Our Winter Classes include:
- Tai Chi (Tibetan White Crane style) with Jason Fleck, on Wednesdays 6:15-7:15pm;
- Tai Chi (Yang Style) with Mark, on Thursdays 9:30-10:30am;
- Pilates w/Amy on Saturdays 12:30-1:30;
- Beginners’ Yoga w/Mark on Mondays at 9:00am and Wednesdays at 7:15pm, in addition to his other seven regular yoga classes;
- Hoop Dance w/Sheryl on Mondays 6:00-7:00pm;
- Adult Ballet w/Christine on Mondays, Tuesdays and Thursdays at 7:15-8:30;
- TRX w/Michell Susz returns every other Saturday beginning January 6th at 2:30-3:30pm.
- Aerial Yoga w/Shakira Bethea will be held every other Saturday beginning January 13 at 2:30-4:00pm
- Aerial Yoga classes are $20/pp, and must be pre-paid & scheduled to guarantee your space (no “walk-ins”)! Please register directly with Shakira here.