Lazy, hazy, crazy days of summer…

Please note the following modifications to our summer class schedule:

  • We WILL be open throughout the Labor Day weekend.
  • Pilates classes will be cancelled during the summer (June – August), but will resume in the fall.
  • We want to welcome Jeanette Meeks to our yoga family of instructors! Jeanette will teach an all-level yoga class on Tuesday mornings from 9:30-10:30am throughout the summer.
  • “Yoga w/Mark” on Saturday’s will begin at 10:00am (instead of 11:00am)
  • The last “Aerial Yoga” (click here for more info) will be August 11th at its new time 11:45am – 1:00pm. Classes will resume on September 22.
  • Monday night “Adult Ballet w/Christine” will be cancelled during the summer, but will resume in the fall.
  • Cailin Kluttz (UNCSA Ballet Alumna) will substitute teach Adult Ballet classes for Christine on August 7 and 9.
  • The studio will be CLOSED for one week in August (12-18).


Our Summer Classes include:

  • Tai Chi (Tibetan White Crane style) with Jason Fleck, on Wednesdays 6:15-7:15pm;
  • Tai Chi (Yang Style) with Mark, on Thursdays 9:30-10:30am;
  • Beginners’ Yoga w/Mark on Mondays at 9:00am and Wednesdays at 7:15pm, in addition to his other seven regular yoga classes;
  • Yoga w/Mark on Saturdays from 10:00-11:00am (note NEW TIME);
  • Yoga w/Jeanette Meeks, on Tuesday mornings at 9:30-10:30 (NEW CLASS);
  • Hoop Dance w/Sheryl on Mondays 6:00-7:00pm;
  • Adult Ballet w/Christine on Tuesdays and Thursdays only at 7:15-8:30pm;
  • Aerial Yoga w/Shakira Bethea will be held every other Saturday beginning June 23 at 11:45-1:00pm
    • Aerial Yoga classes are $20/pp, and must be pre-paid & scheduled to guarantee your space (no “walk-ins”)! Please register directly with Shakira here.

Check our schedule page for dates/times.