Studio Elevé was originally conceived of as a calm, cool, comfortable environment for gentle body-conditioning, with active adults in mind.

Owner, Christine Spizzo, and her business partner, Mark E. McCullough, have endeavored through their individual experiences in dance and yoga, respectively, to create a unique fitness facility in the heart of downtown Kernersville. Located in “The Factory” on North Main Street, Studio Elevé welcomes all adults of virtually any age and skill level, to participate in a variety of uplifting (“elevé-ting”) wellness/fitness classes.

With an emphasis on “no machines” body-conditioning, and a belief in the benefits of moving to music, group classes are offered in Yoga (Vinyasa and meditative), Pilates (mat), Tai Chi (Yang style, and Tibetan White Crane), Hoop Dance, and Adult Ballet.

Inspired by the idea of helping to keep “older people younger longer,” Spizzo has assembled a like-minded group of certified professional instructors who are vigorously committed to helping adults of all ages achieve, or maintain, personal fitness and well-being. All one-hour classes are offered as “open” classes, rather than on a tuition-based, or membership structure. Private and semi-private classes are available by appointment.

The studio space itself is a unique blend of tranquility and vitality, and is conveniently situated among the various shops and restaurants at “The Factory.” Studio Elevé is ideally suited, and available for, special events,  photography sessions, “trunk” shows, master classes, etc. Please call for further information…336-497-5437.

Centered Movement Workshop

Join Rodney Owen and Bushi Yamato Damashi for another Seishidokan Aikido workshop, Sunday December 10th from 2:00-6:00pm. Cost is $45/person and pre-registration is required by emailing Rodney Owen at or Bushi Yamato Damashi at You may also call Studio Eleve at 336-497-5437. This workshop is appropriate for all ages and skill levels. No […]

Class cancellations/Studio closings

The last TRX workshop with Michell Susz will be on December 9th from 2:30-4:00pm. Classes are $20/person. Pre-registration is required via Michell Susz at The Dancer’s Workout has been discontinued until further notice. Stay tuned for future schedule changes and updates!  

Restorative Sound Immersion

Bill Smith’s Restorative Sound Immersion sessions will return in January 2018! To learn more about Bill’s special Sound sessions, please visit

Schedule Updates

Our Fall Classes include: Tai Chi (Tibetan White Crane style) with Jason Fleck, on Wednesdays 6:15-7:15pm; Tai Chi (Yang Style) with Mark, on Thursdays 9:30-10:30am; Pilates w/Amy on Saturdays 12:30-1:30; Beginners’ Yoga w/Mark on Mondays at 9:00am and Wednesdays at 7:15pm, in addition to his other seven regular yoga classes; Hoop Dance w/Sheryl on Mondays 6:00-7:00pm; Adult Ballet w/Christine on […]