Studio Elevé was originally conceived of as a calm, cool, comfortable environment for gentle body-conditioning, with active adults in mind.

Owner, Christine Spizzo, and her business partner, Mark E. McCullough, have endeavored through their individual experiences in dance and yoga, respectively, to create a unique fitness facility in the heart of downtown Kernersville. Located in “The Factory” on North Main Street, Studio Elevé welcomes all adults of virtually any age and skill level, to participate in a variety of uplifting (“elevé-ting”) wellness/fitness classes.

With an emphasis on “no machines” body-conditioning, and a belief in the benefits of moving to music, group classes are offered in Yoga (Vinyasa and meditative), Pilates (mat), Tai Chi (Yang style, and Tibetan White Crane), Hoop Dance, and Adult Ballet.

Inspired by the idea of helping to keep “older people younger longer,” Spizzo has assembled a like-minded group of certified professional instructors who are vigorously committed to helping adults of all ages achieve, or maintain, personal fitness and well-being. All one-hour classes are offered as “open” classes, rather than on a tuition-based, or membership structure. Private and semi-private classes are available by appointment.

The studio space itself is a unique blend of tranquility and vitality, and is conveniently situated among the various shops and restaurants at “The Factory.” Studio Elevé is ideally suited, and available for, special events,  photography sessions, “trunk” shows, master classes, etc. Please call for further information…336-497-5437.

Class cancellations/Studio closings

Aerial Yoga w/Shakira returns September 9, 2017 at 2:30pm. The Dancer’s Workout has been discontinued until further notice. Stay tuned for future fall schedule changes and updates!  

Centered Movement Workshop

Rodney Owen and Bushi Yamato Damashi will present a Centered Movement Workshop on Saturday September 16th from 2:00-6:00pm. The focus of this training will be on learning to move skillfully from one’s center in a relaxed, intentional, and safe manner, while integrating the various techniques and applications of basic Aikido Tai Sabak (whole body movement) […]

TRX w/Michell Susz

TRX workshop with Michell Susz returns September 30, and will continue through December 9, 2017. This full body suspension workout will alternate with Aerial Yoga every other Saturday from 2:30-4:00pm throughout the fall. Classes are $20/person. Pre-registration is required via Michell Susz at

Restorative Sound Immersion

Bill Smith’s Restorative Sound Immersion sessions will return on Friday, October 13th! To learn more about Bill’s special Sound sessions, please visit www.billsmithpercussion/schedule.

Nia FreeDance Workshop w/Karen Firebaugh

Nia FreeDance classes return this fall on Sundays – October 29, and November 26- from 12:30 – 1:30pm. Classes are $20/person. Join us for a Nia FreeDance Workshop on October 8th from 12:30 – 3:30pm with Karen Firebaugh and Jennifer Kissam. Early Bird Registration is $45 through October 1st, then $60 until registration closes on […]

Schedule Updates

Our Fall Classes include: Tai Chi (Tibetan White Crane style) with Jason Fleck, on Wednesdays, 6:15-7:15pm Tai Chi (Yang Style) with Mark, on Thursdays, 9:30-10:30am Pilates w/Amy on Saturdays, 12:30-1:30 Beginners’ Yoga w/Mark on Mondays at 9:00am and Wednesdays at 7:15pm, in addition to his other seven regular yoga classes. Hoop Dance w/Sheryl on Mondays, 6:00-7:00pm Adult Ballet w/Christine on Tuesdays […]